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Improved lymph system function
- Protects your body from illness.
- Helps maintain body fluid levels
- Assists in the absorption of fats
- Removes cellular waste more efficiently.
This SIMPLE Squeeze/Release Exercise Improves Lymph System Function.
We have all heard it:
Sitting is the new smoking….
Today- The simplest way to counteract the negative impact sitting has on your body.
Squeeze all your muscles and then release them in quick succession.
Done repeatedly squeeze/release will support the improvement of your lymph system function.
