Incontinence urge, Erectile Dysfunction, Back Pain…

Can IMPROVE or even be eliminated using E for E throughout your day.

Improve Incontinence urge, Erectile Dysfunction, Back Pain…

Blame and focus for:

• Incontinence, Urge
• Erectile Dysfunction
• Backaches and pain

are commonly placed on the pelvic floor and abdominal muscles.

The more effective approach is to first:

• Calm/tone your vagus nerve and
• Strengthen your diaphragm muscle.

Both can be achieved using the E for E breathing technique throughout the day.