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Fatty Liver Causes & Fix

mo
12 min readAug 2, 2022

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https://thesimpleselfcarelifestyle.com/fatty-liver-causes/

The common fatty liver causes are:

  • Sugar
  • Simple carbohydrates
  • Our body fat when in excess
https://thesimpleselfcarelifestyle.com/fatty-liver-causes/

The name Fatty Liver can be misleading.

The fat we eat- is usually blamed and focused on because of:

  • its name and
  • the fact that eating it can spur on very uncomfortable symptoms when the liver is fatty.

Eating Fat Can Cause Symptoms so Eating Lean While Healing A Fatty Liver May Be Necessary.

Uncomfortable symptoms arise when the liver is struggling with too much stored fat.

The fat we eat is then harder for the liver to handle.

Even ‘good fat’ consumption may need to be reduced for awhile. Bad fats should always be eliminated anyway.

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mo
mo

Written by mo

The Simple Self Care Lifestyle. Essential health ideas, tips, tools & products that help you fit self-care into your busy life! thesimpleselfcarelifestyle.com

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